Reiki is a Japanese energy healing technique that helps bring balance to your physical, emotional, and energetic body. I use hands-on (or hands-above) healing, intuition, and tools like tuning forks or crystals to support your nervous system in releasing tension, blocks, or stuck emotions.

Reiki + Hypno is calming, introspective, and focused on subconscious healing. While I channel Reiki energy, you’ll be listening to a recorded hypnotic meditation that helps reprogram deep-rooted beliefs. It’s perfect if you’re newer to energy work or want something deeply relaxing but still powerful.
Reiki + Breathwork is more energizing and cathartic. You’ll use circular breath patterns to activate the body’s energy and release stuck emotions. It’s for people ready for a breakthrough and combines tuning forks, acupressure, and somatic tools. Both sessions are 1 hour and $100.

To get the most out of your session, it’s important to come with a clear mind and body.

Please avoid:

- Caffeine, alcohol, or recreational substances the day of your session

- Smoking or vaping beforehand

- Heavy or greasy meals

- High sugar food

These can affect your energy and suppress emotional release, which defeats the purpose of this healing work. You can take any prescribed medications as usual, but please don’t arrive in an altered state.

Ideally, eat clean and light before your session, fruits, vegetables, or something nourishing — and drink plenty of water. The cleaner your system, the deeper the energy can flow.

After your session, give yourself time and space to rest and integrate. Reiki energy will continue to work through your system for up to 72 hours.

You might feel:

- A wave of peace, calm, or what people call a “Reiki high”

- Emotional release or a deeper awareness

- Detox-like symptoms (headache, fatigue, tears, vivid dreams, etc.)

Listen to your body. Eat light, clean foods, and drink lots of water to support the clearing process. If possible, spend time in nature or journaling. It’s normal to feel more sensitive or emotional, this is just your energy realigning.

Yes, you’ll always be fully conscious and in control. Whether we’re doing hypnotherapy, breathwork, or Reiki, you’ll feel deeply relaxed and aware. Sessions are gentle, safe, and designed to help your subconscious release old blocks, without reliving trauma.

No, I no longer offer standalone hypnotherapy sessions. Hypnotherapy is only available through my 6-session healing package, and here’s why:
Real subconscious healing takes time, repetition, and structure. One session may feel good, but it’s not enough to rewire long-held beliefs or deeply embedded patterns. Over six sessions, we work on one core issue, the root cause, from every angle: inner child healing, subconscious reprogramming, regression work, parts work, Reiki, and nervous system support.
The six sessions are personalized to your healing journey, and past life regression is optional, included only if you're open to it. Most people experience breakthroughs around week 3 or 4, and that ripple effect often transforms other areas of their life too.

Start with either a Reiki + Hypno session or my monthly group Childhood Regression session. They’re both gentle, accessible entry points. If you’re still unsure, you can also book a free 15-minute discovery call and we’ll decide what’s best for you.

Hypnotherapy is not mind control. It’s a deeply relaxed, focused state where you can access your subconscious mind. You’re always awake and aware, just like a deep meditation. In that state, we can safely reprogram limiting beliefs and heal emotional wounds.

Traditional therapy often works with your conscious mind. I work with your subconscious and energy body, where most patterns and trauma actually live. I blend hypnotherapy, Reiki, nervous system healing, somatic techniques, and spiritual tools for deep, lasting transformation.

You’ll receive:

- 6 personalized 2 hour sessions over Zoom or in-person.

- Hypnotherapy, Reiki, regression therapy, parts work, nervous system reprogramming

- Access to a private client portal with meditations, workbooks, and exercises

- Support between sessions via secure messaging

- A clear healing roadmap tailored to your goals

It’s $1,000 and designed for full transformation.

Every month I host a 3-hour virtual Childhood Regression Group. We go through guided healing around emotional processing, subconscious blocks, and inner child healing. You’ll receive a full regression experience, it’s a safe and powerful way to begin this work. $47.99 to join.

Yes! I offer in-person Reiki sessions in Duluth, Georgia. You can book Reiki + Hypno or Reiki + Breathwork directly on my booking page. Full address is provided after booking.

Absolutely. Most of my 1:1 clients and all of my group sessions are online. Hypnotherapy and energy work are just as effective virtually. You’ll be fully supported no matter where in the world you are.

This is an international, immersive healing experience, held in places like Costa Rica or Thailand. You’ll spend 7 days in a curated space doing deep healing, including Reiki, hypnotherapy, group circles, breathwork, and integration support. Pricing is between $2500–$3500. If you’re ready for a breakthrough, this is it.

Yes, I offer a free 15-minute discovery call to help you decide if this is a good fit. You can ask questions, share what you’re struggling with, and we’ll figure out the next best step together.